Day 6 of the 7-Day Diet

Today wasn’t a great day for the diet. I woke up starving and without enough time to prepare something according to the plan. So I had a very small bowl of Special K cereal with an Almond and 1% milk mixture. But not before I weighed myself. I’m down about a half a pound. I got in 80 ounces of water yesterday and not the 112 recommended. Could be the culprit but I guess I’ll never know.

I had to work Children’s Church and knew I’d be there for about 5 hours, so I stuffed a bunch a grapes in my bag, filled my water bottle and called it a day.

Luckily, I refrained from snacking on the juice boxes and graham crackers we give to the kids.

But by 2:30 PM I needed some food. I stopped at Chipotle and got a salad. It had beef and chicken, veggies, medium salsa, corn salsa, and guacamole. I only ate about 5-6 spoonfuls before I was full. But I’ll probably eat a little more for dinner. It’s still way too much left to eat in one setting.

Guess I’ll find out in the morning how harmful this was to the diet.

About justicelivingoutloud

I'm the creative mind behind www.justicelivingoutloud.wordpress.com

Posted on April 14, 2013, in Diet, Health & Lifestyle and tagged , , , , , . Bookmark the permalink. Leave a comment.

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