Day 2 of the Fat Sick and Nearly Dead Reboot

I woke up quite early, not feeling groggy, but still not ready to get out of bed quite yet, so I tried to sleep for another few hours.  I finally got up and weighed myself, only down one full pound.  A little disappointed in that number since I tend to loose weight quickly when trying. But I started making my juices for the day.  I made 2- 16oz (mason jars) of the “orange juice” and 1 -16oz of the Mean Green Juice (MGJ). I also added a scoop of flavorless organic whey protein.

I also measured my stomach.

I had a few ounces of the Lemon/Ginger hot water and upon arriving at work I had my first ‘Orange” juice.

I drank about 25 ounces of water throughout the work day and had my second juice, the MGJ for lunch.

I felt my headache from yesterday just waiting to return.

I also had a another repeat salad for dinner.

 

 

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About justicelivingoutloud

I'm the creative mind behind www.justicelivingoutloud.wordpress.com

Posted on January 13, 2015, in Diet, Food, Health & Lifestyle and tagged , , , , , , . Bookmark the permalink. 2 Comments.

  1. Hi, I stumbled across your blog and I like!! May i suggest taking vitamins through out the day while you’re juicing? This may help with the headaches.

    Like

  2. Are you drinking enough water throughout the day….you don’t want to become dehydrated (re: headaches).

    Like

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