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I’m Juicing For January!

I’m Juicing! Yup I’m attempting to do the 14/15 day Reboot program made popular by Joe Cross from the docu-film, Fat Sick and Nearly Dead.  In the film Joe and others dove into juicing head first by only consuming fresh homemade juices for up to 60-days.

Joe embarked on his juice reboot due to health issues and at the end of his 60 days and with the supervision of a doctor he was able to be taken completely off his medications.  And he lost a ton of weight and got healthy.

I’ve done a raw food 30-day fast/diet/journey in previous years for the month of January (okay 31 days).  My cousin annually leads a Facebook group of friends and family where people can share photos of the foods and recipes they’ve consumed each day. It’s a great support system on days when you just want a steak instead of a salad or smoothie. And can get encouragement from others going thru the same journey.

Although I had seen Joe’s film several months ago I decided to try this Juice Reboot now, in January.  In the beginning I had thought I would do just juicing for all 15 days. But as you’ll see, that plan was slightly altered. By publishing this journey of mine online, I hope that it will keep me accountable and on track.  My goal is to cleanse, reboot, and lose some pounds.

Cheers! Here’s to the new year!

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